Saxenda Weight Loss Update | Side Effects & Benefits

It’s time for a Saxenda update! I made a huge mistake about 3 weeks into my Saxenda journey and left it behind when I traveled to Wisconsin. I was so upset with myself!! I had just gotten past some of the unpleasant side effects and was feeling great. I had...

Gratitude List & Thanksgiving Gifts

Each November I like to write a gratitude list to bring into focus all the things I feel grateful for. It’s easy to take for granted the people and things around us, Thanksgiving is a great time to do a gratitude inventory and express gratitude to those we love...