Fitness After Menopause

We’ve heard it most of our lives:  our metabolism is doomed to dwindle as we age, with the downward trend accelerating even more quickly after menopause. And with that declining metabolism comes the dreaded weight gain and “thicker” midsection. Not so fast! New...

DIY Mesotherapy | Kiara Reju PDRN

Mesotherapy, commonly known as biorejuvenation or biorevitalization, is a technique used to rejuvenate the skin by means of a transdermal injection of a multivitamin solution, stem cells, PDRN and other skin loving ingredients that are thought to improve the...

DIY Lash Extensions | Lilac St. Uptown Lashes

Lashes are my security blanket! After having thyroid cancer in my twenties, my lashes thinned out to nearly nothing. Lashes instantly gave me confidence and an improved sense of self. As superficial as that sounds, when something is lost due to illness, there is a...

DIY Dermaplaning

One of the best things I do for my skin is dermaplaning, a fancy way of shaving and exfoliating the face. When I tell people that this simple thing will change their skin, they usually express fear of getting a beard. Unless you have an over abundance of testosterone,...