BIENPEEL Update & How I’ll Improve My Next Treatment

Vendor: Acecosm.com

Discount Code: STACY10

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Benefits of BIENPEEL include:

  • Improved Skin Texture
  • Brightens Skin & Reduces Hyperpigmentation
  • Improves Acne Scars
  • Smooth Wrinkles
  • Reduces Pores
  • Improves Luminosity/Glow

Have you used Bienpeel? Let us know in the comments what you thought. xoxo

This blog post contains affiliate links. Thank you for your support!

Cog Thread Lift | Lower Face & Jawline

Thread lifting has become a popular way to address facial rejuvenation and fight the signs of aging without going under the knife. Cog threads have little barbs that hook into the skin creating support and a bit of lift. They also build natural collagen as they gradually dissolve under the skin. The end result is more lifted, youthful looking skin.

The threads used in this video are the 38mm N Series Cog Threads from acecosm.com – Discount code STACY10 for 10% off site wide. (Acecosm is a trusted affiliate.)

You can find more DIY supplies at my amazon storefront here.

This blog post contains affiliate links. Thank you for your support. xo

Eyebrow Cog Thread Lift | PDO 38mm Cog Threads

As we age the eye brows and upper eyelids start to drop, resulting in the need for upper eyelid Blepharoplasty The loss of elastins and collagen are the primary cause of volume loss with age. Thread lifts provide a safe and effective way to improve collagen and create a meshwork of support in the deeper dermal layer of the skin.

These threads are from Acecosm.com The discount code STACY10 gets you 10% off site wide. Threads used in this area are 25g 38mm N Series Cog Threads. 25mm Lengths are easier for beginners. Acecosm is a trusted affiliate.

As a passionate and well researched DIYer, I’ve been using threads for the past few years to address my own personal aging concerns. It has been an empowering learning process that I’m grateful to share. Please keep in mind that all DIY procedures come with risks. You are always in the best hands with a trained medical professional. Please use this video for entertainment and research only. This is not medical advice or instruction.

Most links in this blog post are affiliates. Thank you for the support. xo

Screw Threads to Improve Marionette Line Folds

Marionette lines are one of the complaints I hear about most from women as they age. I definitely started to notice this more after the age of 40. I’ve experimented with both filler and threads to treat this area, and definitely prefer the ease and safety of threads in this area.

The beautiful thing about threads is the ability to produce natural collagen in the areas that have lost collagen due to age. Threads are really quite easy to do, once you get the hand of it.

These threads are from Acecosm.com. Discount code STACY10 for 10% off site wide. (This is a trusted affiliate) The threads used for this area are the 25mm PDO screw threads. Although Mono threads are a great place to start, screw threads give a bit more volume in the areas that need it; in my case, the marionette folds need some extra volume. I hope you enjoy the video. xoxo

This blog post contains affiliate links. Thank you for your support. xo

PDO Threads in Lips for Improved Fullness & Shape

Those of you who have been in the DIY community for some time may already be using threads to restore lost volume in lips due to age, or as a tool to balance lip asymmetry. Threads are a wonderful resource for DIYers and an important tool in my anti-aging arsenal. They are relatively easy to use, and so much safer than filler. With patience, thread lifting yields impressive results at a fraction of the cost of in office visits. To date I’ve saved over $10,000 on DIY threads.

Vendor: Acecosm.com (Discount Code STACY10) Threads used in this video are PDO Mono Threads 25mm in length.

This isn’t to say that I don’t still use Filler; I love what Tessoro Sub Q has done for my high lateral cheeks. Threads just can’t create the cheek contour the way that filler can. However, threads are a great way to dip your toes into DIY facial rejuvenation. I hope this thread video series helps.

If you’re not already subscribed to Gorgeously Aging and Gorgeously Aging Advanced on YouTube, I’d love to have you join the community. xoxo You can also sign up for exclusive DIY videos here.

Please note that this is not medical advice or instruction! Use this video for entertainment and research only.
This blog post contains affiliate links. Thank you for your support. xo

DIY PDO Thread Lift – Neck & Under Chin

PDO Threads are a way to rejuvenate and firm skin, treat wrinkles, and restore lost volume i the face, neck and body. The secret that medical practitioners don’t want you to know is that they are so easy to do. The mark up on these treatments is absolutely insane! That’s not to say that there are not risks, or that there isn’t discomfort, but once you’ve practiced a bit threads are really quite easy to do. Please note that this is not medical advice or instruction. Please always do your own research and understand the risks before embarking on any diy facial rejuvenation treatment.

Vendor: Acecosm.com

Discount Code: Stacy10 for 10% off site wide

Acecosm is a trusted affilate.

Threads that I used in this video are:

Mono PDO Threads in 25mm, 38mm, and 50mm lengths

Most links are affiliates. Thank you for the support! xoxo

Benefits of Copper Peptides in Skincare

Latest fad or science? What should we know about the power of Copper Peptide? What exactly does it do for our skin?

Copper peptides are now one of the most hyped skincare trends and it is fully backed by science!

Let’s take a deep dive to get to know this research-backed, magical skincare ingredient.

One of my affordable favorites is Complete Copper Peptide Serum. (click link for more information)

How Do Copper Peptides Work?

As the name suggests, it is a compound made of copper and peptides.

Peptides are short chains of amino acids that build proteins. They signal the skin to produce some vital complex molecules like – elastin, collagen, and keratin.

Now, these three molecules play the most crucial role in maintaining skin health and youthfulness.

These fibrous proteins provide structural support to the skin cells, improve skin resilience, protect skin from damage, and promote healing.

As we age, the amount of these proteins present in the skin naturally declines. As a result, the skin starts losing its youthful appearance.

Adding the right peptides to your regular skincare routine can help to reduce the depletion of these proteins in the skin. That improves overall skin health and appearance.

Now that we have discussed peptides and how they can enhance your skincare, it’s time to focus on the other element – Copper.

Copper is an essential nutrient for the human body. It plays a vital role in producing red blood cells, maintaining healthy bones, nerves, and blood vessels.

But that’s not all!

Copper has properties that make it an excellent active ingredient for use in skincare.

It helps in the synthesis and stabilization of skin proteins like collagen and elastin. Promotes synthesis of natural skin barrier against free radicals. Also, inhibits oxidative damage at the cellular level.

Top it with potent biocidal properties that keep infection-causing or harmful organisms at bay.

To produce copper peptides, copper is bound to peptides to carry it into the deeper levels of the skin. The tripeptide GHK (glycyl-L-histidyl-L-lysine) along with copper (Cu) is used in the most potent copper peptides-based skincare.

GHK-Cu has a wide range of skin benefits including anti-aging and healing.

Skin Benefits of Copper Peptides

You can enjoy a range of skin benefits by using potent copper peptides-based products in your skincare regime. The most prominent benefits include,

  • Reduces skin wrinkles: Copper peptides promote synthesis of collagen and elastin in the skin, helping in the visible reduction of fine lines and wrinkles.
  •   Improves skin elasticity: High amount of collagen and elastin synthesis induced by copper peptides naturally improves skin elasticity and resilience.
  • Improves skin texture: By promoting collagen synthesis and reducing collagen breakdown in the skin copper peptides help to improve overall skin appearance.
  • Promotes even skin tone: It boosts the natural healing process of the skin, reduces age spots, acne scars, and general hyperpigmentation caused due to sun/heat exposure.
  • Improves natural skin barrier: Copper peptides have antioxidant properties and can be helpful to reduce skin inflammation. It may also protect skin from common infections to some extent.    

How To Include Copper Peptides in Your Skincare?

Copper peptides are most commonly available in the form of serums and creams. This potent compound shows maximum benefits when you use it in skincare products that stay on the skin for long.

You can include copper peptides-based facial serums or creams in your AM as well as PM routine. Using copper peptides twice every day can give the best results.

Yet, depending on the formula you are using there may be some changes. So, check the product label before using and make sure that it has the right concentration of copper peptides.

Copper peptides promote repair and healing of the skin at the cellular level. Hence using it during the night, when the skin’s natural renewal process is at its peak, is certainly beneficial.  

If you are using copper peptides in the form of a water-based serum, top it with a heavier oil or moisturizer for maximum absorbency.     

Ingredients That You Can Use with Copper Peptides   

Remember, using any particular ingredient simultaneously with copper peptides will not enhance its effectiveness. To keep it simple, you can use the serum directly on your cleansed skin and top it up with a proper moisturizer to finish.     

You may also combine it with other active ingredients that promote skin hydration and repair. Copper peptides can be safely combined with actives like,

  • Hyaluronic acid
  • Niacinamide

Every skin is unique. So, if you are starting with a new skincare regime, always keep an eye on how your skin behaves to the treatment. Adjust it according to your skin needs.

There are certain active skincare ingredients that might hinder the overall effect of copper peptides and vice versa. So, avoid using these ingredients together.

Ingredients That You Should Not Use with Copper Peptides   

  • Vitamin C
  • Retinol
  • Alpha hydroxy acids
  • Beta hydroxy acids

IMPORTANT! You might use these products on alternate days, or at other times when you are not using copper peptides. I use copper peptide almost every day as an after dinner skin care product, waiting several hours to use my curology prescription tretinoin right before bed to avoid using the copper peptide and Retinol together.

If you are using an AHA/BHA based skin exfoliator during the day, it is best to use the copper peptides at night. In case you want to use both in your PM routine, make sure that you maintain a time gap after washing off the exfoliator properly.  

Side Effects of Copper Peptides

Copper peptides-based skincare products are generally safe, and they are much gentler than actives like retinol. Yet, overuse may lead to toxicity and other side effects.

Those allergic to copper peptides might experience redness, itchiness, or a prolonged burning sensation on your skin right after application. In such cases, stop using the product immediately. A patch test 24 hours before the application is the best way to go.

Who Should Not Use Copper Peptides?

Copper peptides are generally safe and gentler. Unless you are allergic to it, you can use it in the right concentration following a proper regime.

Note, copper peptides are not directly included in the list of skincare ingredients that you should not use during pregnancy. Yet, if you are pregnant, ask your dermatologist or ob-gyn before using any skincare actives in your routine.  

Now you know everything about copper peptides and how you can amp up your skin care for maximum anti aging benefits. If you are planning to include some new effective ingredients in your skincare, copper peptides are a great choice.  

Blog posts include affiliate links.

Radio Frequency 101 – Everything You Need to Know

Aging is an unavoidable part of life. That doesn’t mean that we can’t slow the aging process, care for our skin, and use technology to look our very best as we age. While there are countless skincare products on the market, there are also modern treatments that can be used to restore your skin (and your confidence!). One of the most advanced technologies that has shown to be effective in improving the skin is radio frequency (RF).

The Evenskyn Lumo is the RF device I use every day! Discount code STACY15 for 15% off site wide.

Here’s what you need to know about RF, including how it works and the benefits it offers.

What is RF therapy?

RF therapy has been used for more than two decades to combat the signs of aging. RF is a nonsurgical way to tighten and contour the skin. It involves using energy waves that heat the deep layer of the skin, known as the dermis.

The heat that’s produced stimulates the production of collagen. Collagen is the most important protein in the body. It gives the skin structure and firmness.

As we get older, the cells produce less collagen. This leads to wrinkles and sagging skin. With radiofrequency therapy, common signs of aging can be reduced, if not eliminated altogether.

The effects of RF treatment

During RF therapy, a handheld device is applied to the treatment area. RF stimulates the structures under the skin with heat. The heat causes targeted, controlled damage to collagen and elastin in the skin. This causes the compounds to unravel, shrink, and contract. In turn, the skin lifts and tightens, which creates a more youthful look.

After this process, the body naturally enters healing mode. Fibroblasts, which are found in the skin’s deepest layers, produce new collagen and elastin. This is known as dermal remodeling, which:

  • – Tightens tissue in the treatment area
  • – Improves skin elasticity
  • – Erases lines and wrinkles
  • – Improves overall volume and texture

The many benefits of RF treatment

There are many notable benefits that people experience after undergoing RF therapy. While RF is best known for tightening the skin and lessening the appearance of wrinkles, the therapy is extremely versatile and offers other notable advantages.

Here are some of the top benefits offered by RF.

Facial contouring

By age 25, we lose up to 2% of our natural collagen each year. Because collagen keeps the skin firm, supple, and bouncy, as levels deplete, fine lines and wrinkles appear on the skin. Aging also impacts the skin’s ability to renew quickly. This causes the skin to look dull and have poor texture.

RF treatment is great for facial contouring on the chin, neck, and jawline. It can also be used to tighten:

  • Bags and wrinkles under the eyes
  • Drooping jowls
  • Sagging between the nose and mouth and marionette lines

One study found that radiofrequency is a valuable procedure that effectively tightens and rejuvenates the skin by enhancing collagen synthesis and content. The study also found that tightening continues for three months after the last treatment.

Soften fine lines

RF treatment is also able to soften fine lines. While fine lines aren’t overly noticeable, they’re often pesky enough to make you look older. A 2018 study found that three treatments over a six-week period significantly reduced the appearance of fine lines and wrinkles.

Improved hydration

Chances are that you’ve heard about hyaluronic acid (HA) and its ability to improve the skin. Hyaluronic acid works with collagen and elastin, and when the two proteins are increased, HA levels increase as well.

After undergoing RF treatments, you’ll enjoy silkier, softer, and better-moisturized skin. HA naturally attracts and binds to water molecules. It’s a key component of your skin’s natural moisture barrier.

HA helps to soothe redness, reduce the appearance of fine lines and wrinkles, and helps the skin to look plumper.

Gradual, natural looking results

A facelift is one of the go-to procedures for achieving a more youthful look. RF therapy causes the body to produce new collagen and elastin. As old and damaged skin is replaced, the new cells are naturally tighter and firmer.

But, these cells aren’t developed overnight. You won’t look like a drastically different person after RF treatment.

Majority of patients desire gradual improvements as they want to continue to look like themselves, just better. Many prefer subtle improvements over dramatic changes, which RF offers.

Long lasting results

Not only does RF offer natural looking results, they’re long lasting as well. Because the treatment increases collagen and elastin production, improvements to your skin can last for up to two years.

Unlike other facial treatments that temporarily plump tissues or stimulate the facial muscles, RF amplifies the skin’s internal healing processes.

Frequently asked questions

Is RF treatment right for me?

Anyone who wants to sculpt and tighten their skin without a long recovery period can undergo RF treatment. It’s extremely beneficial for people who want a healthy glow by invigorating their skin thanks to increased collagen production.

No matter your age or gender, RF treatment can give you a more youthful, dewy look.

Is RF safe for all skin types?

Unlike other skincare treatments, RF is suitable for all skin types, including those with dry or sensitive skin. RF increases oxygen levels in the skin, which freshens your appearance so that you look (and feel!) more youthful. 

However, those with certain skin conditions shouldn’t undergo RF therapy, including:

  • Rosacea
  • Active acne
  • Broken capillaries

Schedule a consultation with an RF provider to ensure that the treatment is safe and can provide the results you seek.

How long does it take to see results?

RF therapy creates gradual results. Because everyone’s skin responds to treatment differently, there’s no precise timeline. However, most people start to see improvements within weeks of undergoing RF treatments.

Be aware that results will continue to develop over the next few months.

Is RF treatment safe?

Yes! RF is one of the least risky treatments available today. In fact, RF therapy has received FDA approval. Most patients report that RF therapy is painless and causes little to no side effects.

The devices I use most often are the Evenskyn Lumo (Discount Code STACY15) for 15% off site wide (affiliate link)

Links in this blog post are affiliates. Thank you for your support! xo

DIY Profhilo | BAP Technique | Full Video

I’m super excited to be doing a Profhilo treatment just days before my 50th birthday. The protocol calls for two treatments one month apart followed by a treatment every six months for maintenance.

Of course, you don’t have to follow the Profhilo protocol. You definitely get results after just one treatment. I plan to follow the protocol to the letter to see the truest benefits.

Vendor: AstheticMaison.com Discount Code: STACY10 (Scroll down for video)

Have you tried Profhilo? What are your thoughts? Please feel free to comment below.

Links in this post are affiliates! Thank you for your support of Gorgeously Aging. xoxo Stacy

 

What to Buy at Acecosm | Discount Code STACY10

WHAT’S WORTH BUYING?

Acecosm is one of my preferred vendors. I’ll let you in on a little secret. I have other affiliates that actually pay me more, but Acecosm has been incredible in communication and being a supportive partner. I trust their ethics and integrity and know they care about doing right by their customers. That’s always been inportant to me, and while I could promote another company that pays me a higher affiliate commission, I have a great deal of trust and respect for Acecosm. The following products are my recommendations, but I can honestly say that nothing I’ve used from Acecosm has been a dissapointment to me. Some products have been standouts and I’ll share those products in the video below.

If you decide to treat yourself, please use the code STACY10 for 10% off site wide, and in this case, 20% off for their Black Friday sale.

Rejuran Healer

Aestheline Threads in Mono and N Series Cog – Lengths 25mm, 38mm, and 60mm

Toxta, Hutox, or Innotox (Botulinum Toxin)

Kabelline Fat Dissolver

Elaxen PDRN

Hyaron

Regenovue Aqua Shine

Miracle Products

Plamon Pen for Plasma Fibroblast

Syniro

Tesoro Deep for lips

Tesoro Sub Q for cheeks

10.5% Topical Lidocaine

Jaw Tightening & Slimming | DIY Facial Rejuvenation

Over the past year in my facial rejuvenation journey, I’ve had a special interest (given a family history) in warding off jowling and keeping the jawline from showing signs of aging. In this video I talk about all the treatments I’ve done and how the combination of fat dissolving, PDO threads, and Radio Frequency has helped me to hold back the hands of time and make some improvements to the jowls and jawline. It hasn’t been a singular treatment that has made all the difference, rather a combination of treatments that have worked together.

Vendor: Acecosm.com – Discount Code STACY10

Suggested PDO Thread lengths are 25mm, 38mm, and 60mm of all types. Mono are the easiest to use. More info in video.

Evenskyn Lumo Device – Code STACY15 for 15% off

Most link are affiliates. Thank you for supporting Gorgeously Aging. xoxo Stacy

TCA Peel on Hands & Arms | Treat Hyperpigmentation & Wrinkles

I’m guilty! I constantly overlook my hands and arms when it comes to treating the signs of aging. Total neglect! In the aesthetics and beauty industry, many of us joke that while our faces may look younger from all the attention and care, our hands are a dead giveaway of our age. I know this is true in my case. (TCA Video below)

I do hastily use skincare and sunscreen on my hands as an afterthought, but I giving them a fraction of the attention my face and neck get. The same is true for my chest. I vow to stop neglecting my chest, neck & hands. They deserve some love, too.

The products used in this video area from PlatinumSkinCare.com, which is an incredible company that offers tons of additional education on their website. Everything you ever wanted to know about acids and peels can be found there. Kudos to Platinum Skin Care for doing a fantastic job educating. – Discount code STACY10 gets you 10% off site wide at PlatinumSkinCare.com,

Products used for this TCA Peel

70% alcohol – used to prep the skin after double cleansing

10.5% topical lidocaine to numb the treated area for 20 minutes prior to TCA peel. This can be fond at Acecosm.com – Discount STACY10 also works with Acecosm for a 10% discount site wide.

Peel Prep Solution from PlatinumSkinCare.com to get the skin to an optimal PH for the TCA peel.

13% TCA from PlatinumSkinCare.com – This is applied in layers. Saturate a gauze pad, ensure it’s not dripping, apply in a single layer to the treatment area, and allow five minutes before moving on to a second layer. I did two layer in this treatment, but will progress to three or four layers, working my way up to the maximum five layers per treatment. Always wait five minutes between layers. It’s important to start at the 13% solution before working up to the higher strength TCA. The TCA may cause blanching or frosting as it coagulates proteins in the skin. Not everyone will experience frosting, so don’t worry if you don’t frost. (See video for more information)

Post Peel Neutralizer also from PlatinumSkinCare.com is applied with a gauze pad directly on top of the TCA when it’s ready to neutralize. Follow this with a thorough water rinse, then pat dry.

After drying I added the Vitamin A Dream Peel to infuse the skin with the enormous anti aging benefits of vitamin A as well as encourage faster peeling. The Overnight Dream Peel can be used alone, or in addition to the TCA Peel as I’ve done in this video.

If you are of darker skin tone, a 4-6 on the fitzpatrick scale, you should pre treat with a pigment inhibitor prior for two weeks prior to doing a TCA Peel. Fade bright can be used on all skin types and colors four days after a peel to improve brightening and treatment of hyperpigmentation.

Most links are affiliates. Thank you for supporting Gorgeously Aging. xoxo

Saxenda Weight Loss Update | Side Effects & Benefits

It’s time for a Saxenda update! I made a huge mistake about 3 weeks into my Saxenda journey and left it behind when I traveled to Wisconsin. I was so upset with myself!! I had just gotten past some of the unpleasant side effects and was feeling great. I had losts 11 lbs and felt so great about my progress. (See video below)

In the week that followed, my hunger did increase without the Liraglutide (main ingredient in Saxenda), I gained back 4 pounds without the Saxenda.

Getting back on Saxenda I’m experiencing some light headedness and periodic waves of nausea. Nothing that prevents me from going through my day, but annoying none the less. In most cases negative side effects resolve over a period of 12 weeks. I found that after two weeks, I didn’t notice any unpleasant side effects.

Saxenda, if you have heath issues that warrant, can be prescribed by your doctor. Not all doctors will prescribe Saxenda and not all Insurance will cover it. Saxenda can cost several thousand a month out of pocket through your pharmacy. Always check with a medical professional before starting Saxenda. If your insurance doesn’t cover it, you can find Saxenda at both Acecosm.com and AestheticMaison.com – Discount Code STACY10 gets you 10% off site wide. Both are trusted vendors.

If you’re interested, here’s the video update! (Now on my Rumble Channel)

Most links are affiates. Thanks for supporting Gorgeously Aging. xo

Gratitude List & Thanksgiving Gifts

Each November I like to write a gratitude list to bring into focus all the things I feel grateful for. It’s easy to take for granted the people and things around us, Thanksgiving is a great time to do a gratitude inventory and express gratitude to those we love and appreciate. See video below.

  • 1. Family -Like most of us, family is my everything. I’m so grateful for the closeness I have with my family, the adventures we have together, and the love and support I can count on in my family. My husband, Adam, is truly my best friend. I can’t imagine my life without him. Although I try to show gratitude year round, like many married couples, I take things for granted. I like to try to focus on showing appreciation for the little things he does; taking out the garbage, mowing the lawn, being quick to help when I need it, tuning Abby’s race skis, taking the dog’s out way more than I do….
  • 2. I’m so grateful for the Gorgeously Aging community. I would have never dreamed that my YouTube channel would turn into such a source of support, inspiration, and kindness. It’s truly a life line for me, and I can’t even put into words how grateful I am. You are an extension of my family, and I love and appreciate each of you.
  • 3. I’m truly thankful for the lessons learned through the ugliness that has brought so much turbulence into the diy beauty community on YouTube. It’s through that chaos that I’ve made some forward progress I would have never made had I not been pushed to make it; an improved website, new forum in the works, and a renewed perseverance.
  • 4. Living in the mountains is something that I’m still pinching myself and feel incredibly grateful for every day. As a homebody and introvert, my home is my haven. Living here brings me so much peace. The natural beauty around us is something I can’t imagine ever taking for granted. Seeing Abby live out her dream of high level ski training is so rewarding to witness. Life still has it’s stress, of course, but to step outside and see the mountains brings me peace.
  • You can hear more of my gratitude list and see the Thanksgiving gifts I’ve purchased for my family in the video below.

Ana Luisa Jewelry https://shop.analuisa.com/gorgeously

St. Michael Necklace https://amzn.to/3kwGCL6

To My Son Necklace https://amzn.to/3wLnLRh

Snow Shoes https://amzn.to/3nd2nBh

Most links are affiates. Thank you for the support of Gorgeously Aging. xoxo

Microneedling | PDRN | Regenovue Aqua Shine | Growth Factor

Montly microneedling has been part of my anti aging routine for a few years now. In this live video I’ll use Elaxen PDRN, Regenovue Aqua Shine, Sappire S-Tox, and Miracle Touch BR to address fine lines and wrinkles, hydration, collagen induction, healing, and cellular turnover for improved elasticity, radiance, and a more even complexion.

Microneeding is extremely versatile. You can use a simple and cost effective cocktail of Cos de Baha hyaluronic acid, or get more creative using several skin boosters to address your needs. A word of caution, not all hyaluronic acid serums are appropriate for needling. The Cos de Baha is needle safe.

10.5% Topical Lidocaine- Acecosm.com (Discount code STACY10)

Elaxen PDRN – Acecosm.com (Discount Code STACY10)

Miracle Touch BR – Acecosm.com (Discount Code STACY10)

Regenovue Aqua Shine- Acecosm.com (Discount Code STACY10)

Sappire S-Tox – Aestheticmaison.com (Discount code STACY10)

Dr. Pen M8 https://amzn.to/3C7Ej7b

Red Led Unit https://amzn.to/3or9t4C

Avene Cicalfate+ Restorative Cream https://youtu.be/GJuzvHjAs_4

In this video, the feed cuts out for a moment, but comes back. Sorry for the interruption.

10 Best Anti Aging Foods

If you want to keep your skin looking young and healthy, these foods can help you maintain your skin’s radiance by increasing the number of antioxidants, vitamins, and minerals in your system. So, let’s look at ten of the very best foods that can help you hold back the hands of time.

  • Blueberries

One of the most effective anti-aging foods are blueberries. Not only do blueberries contain both vitamins A and C, which both help protect your skin, but blueberries also contain an antioxidant known as Anthocyanin, which is renowned for its age-defying properties. Blueberries may also help protect your skin from the sun’s harmful UV rays and may even help prevent collagen loss in adults. 

  • Papaya

Another anti-aging superfood, papaya, is rich in antioxidants and vitamins that can decrease the appearance of lines and wrinkles while preserving your skin’s elasticity. Papaya also contains additional age-fighting components, such as Vitamins A, C, E, and K, magnesium, potassium, and calcium, all of which do a great job at resisting the effects of aging on your skin. 

  • Spinach

Spinach is one of the best foods you can eat when you want to keep your skin looking vital and healthy. You can find the following age healthy ingredients in spinach:

  • Iron
  • Magnesium
  • Lutein
  • Vitamins A, E, C, and K

Spinach has also been shown to help alleviate inflammation in the body’s cells, which may delay the onset of the visible signs of aging.

  • Avocado

Perhaps the most popular anti-aging superfood these days is avocado. Avocado is rich in B Vitamins and potassium, which are both great for your skin, and they also contain a lot of Vitamin A, which is known to help exfoliate dead skin cells, promoting a healthy, youthful appearance. Avocadoes also contain a high carotenoid content which assists in blocking the harmful effects of the sun’s rays on your skin, making avocado a great choice for those who want to fight the signs of wear and tear associated with getting older. 

  • Sweet Potatoes

Sweet potatoes are full of beta-carotene, which may help your skin retain its elasticity and remain soft, supple, and youthful. Sweet potatoes also contain Vitamins A, C, and E, all of which help your body fight the effects of aging. Vitamins C and E are particularly good at combating the free radicals in your body, which can help keep your skin looking glowing and radiant. 

  • Pomegranate Seeds

Pomegranates are also considered one of the best anti-aging foods. Long renowned for their antioxidant properties, pomegranate seeds contain high levels of Vitamin C, which may help protect your system from the spread of free radicals while also reducing overall skin inflammation. Another anti-aging benefit of pomegranate seeds is that they help maintain and restore your body’s collagen levels, promoting a healthy appearance while maintaining your skin’s natural glow and beauty. 

  • Red Bell Peppers

Loaded with antioxidants, red bell peppers, maybe the very best anti-aging food out there. In addition to high levels of Vitamin C, red bell peppers also contain loads of Carotenoids, which have been shown to reduce the effect of the sun’s rays on your skin, as well as safeguarding your skin against environmental toxins and pollutants. Red bell peppers are also renowned for their anti-inflammatory properties, which aid in maintaining a healthy, youthful appearance. 

  • Watercress

If you can only eat one anti-aging superfood, it should be watercress. Not only can watercress help improve your blood circulation, but it is also a great source for the following anti-aging ingredients: 

  • Manganese
  • Phosphorus
  • Potassium
  • Calcium
  • Vitamin A, C, and K
  • B Vitamins including B1 and B2

Given the long list of healthy vitamins and minerals found in watercress, it should come as no surprise that eating watercress is a great way to boost your skin oxygenation levels, reduce free radicals, and keep the signs and aging away from your skin for as long as possible. 

  • Broccoli

Broccoli is another superfood known for its anti-inflammatory properties. Broccoli contains a number of the most important minerals which have been shown to help reduce the visible signs of aging, including folate, lutein, calcium, and vitamins C and K, as well as a whole host of other antioxidants which help in maintaining your skins appearance while reducing fine lines and wrinkles. Broccoli is especially great for boosting your collagen levels as broccoli is high in Vitamin K, which promotes collagen production. 

  • Nuts 

Nuts are a fantastic source of Vitamin E, which is one of the best vitamins for anti-aging applications. Not only can some nuts help protect your skin against harmful, damaging rays from the sun, but they also help to reinforce cell membranes and retain your skin’s moisture over extended periods of time. Nuts are also rich in the anti-inflammatory compound omega-3, which can help your skin retain its natural oil barrier, leading to a healthier overall system and a younger, more full-of-life appearance. 

  • Final Thoughts

There are plenty of foods out there that offer little or no anti-aging benefits, but by eating the superfoods listed above, you may be able to keep your skin looking younger, healthier, and more attractive while delaying the visible onset of the signs of aging.

At the end of the day, we are all aging every minute, but that doesn’t have to mean losing your skins natural radiance, so do your best to incorporate some of these anti-aging superfoods into your diet, and there’s a very good chance that you’ll look younger for much longer. 

Where to buy Innotox & Botox Touch Up Video

As many of you passionate DIyers know, Innotox was removed from the market after some red tape issues with licensure. These issues did not effect the safety of Innotox and it is now available to purchase from many vendors. The vendor I use and trust most for their commitment to customer service and excellent storage and handling is Acecosm.com You can use the discount code STACY10 for 10% off site wide. See the video “Botox Touch Up” below.

The primary benefit of Innotox is that it comes in ready to use liquid form. Although mixing toxin is quite easy, and I’ve grown to love several toxins that require reconstitution with sterile saline to use, the convenience of Innotox has made it a popular choice. It was the first toxin I used as a DIYer and one that I would definitely use again.

Innotox Available at Acecosm.com

Discount Code STACY10

To date the toxins I love most are Rentox and Toxta for how fast they kick in. In two days, I’m already seeing/feeling the tox do it’s work. (Also available at Acecosm.com)

What’s your favorite tox? Share in the comments.

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Neuronox Injection Video

For those of you on your own DIY journey, please always keep in mind this is not medical advice or instruction. Always do your own research and cross check my information against your own.

Although (to date) my favorite toxins have been ReNtox and Toxta, I’ve heard good things about Neuronox and wanted to give it a try to bring you my honest feedback about this product. All products mentioned in this post can be found at Acecosm.com. Discount code STACY10 for 10% off site wide. Acecosm has been my most trusted vendor for their integrity, safe handling and storage, and prompt communication. Safety has always been important to me; this is a vendor I truly trust.

Before watching the injection video, please the video that preceded this on YouTube. You can watch that video here.

Vendor: Acecosm.com

Discount Code: STACY10

If you have a favorite Toxin, please comment below and share with the community. 🙂

Links are affiliates. Thank you for supporting the Gorgeously Aging DIY community.