Weight Loss Wednesday: Episode 1

by | Jul 23, 2020 | Health & Fitness, Uncategorized

Hey you guys! Who wants to lose some weight with me?

I’ve started a new Wednesday night live stream weekly at 8:00pm. You can access that live stream through my YouTube Channel, or through the Gorgeously Aging Facebook page. If you’re not following me on Facebook, feel free to head over there and find me.

Being more isolated with Covid has inspired me to renew my focus on health, fitness and overall wellness. Quarantine was filled with delicious food and lazy days. With the gyms closed, I found myself not being nearly as active as I had been prior to Covid. We spent our days cooking and baking, and my rear end grew wider. After those six weeks of lock down, I felt pretty awful about myself. I knew I had to change it.

If you’re feeling like you need support or a little push in your health and fitness journey, feel free to join us at 8pm Wednesday evenings. If you haven’t subscribed to my YouTube Channel, you can do so by clicking here.

Here’s Episode One. Let’s get fit and feel amazing!!

https://youtu.be/hzIYS2Lmpio

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